NEW weekly NAMI Check Ins We all need a time set aside for mental health, self-care, and destressing. Life is busy and hectic – but we all have an extra 15 minutes! We will be meeting every Tuesday at 5:45pm-6:00pm for the month of February. Topics may include a mindfulness exercise, a self-care technique, a...
NAMI Family Support Group is a peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Gain insight from the challenges and successes of others facing similar experiences. By sharing your experiences in a safe setting, you can gain hope and develop supportive relationships. This group allows...
NEW weekly NAMI Check Ins We all need a time set aside for mental health, self-care, and destressing. Life is busy and hectic – but we all have an extra 15 minutes! We will be meeting every Tuesday at 5:45pm-6:00pm for the month of February. Topics may include a mindfulness exercise, a self-care technique, a...
