“Community Stretch for Mind, Body and Spirit”

“Community Stretch for Mind, Body and Spirit” will run for 12 consecutive Mondays (with the exception of Memorial Day which will move to the Tuesday that week). This event will focus on stretching, a light workout, guided meditation and subject specific discussions and sharing. Attendees will leave the Stretch with uplifting messages that carry through to the next session. Presentations will vary touching on topics that are mental health specific. The event will be held at Marshall Park at the pavilion on the corner of Rock and Milligan Roads. Download Printable Flyer